Sabtu, 30 Juli 2011

[R889.Ebook] Get Free Ebook A Life Without Limits: A World Champion's Journey, by Chrissie Wellington

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A Life Without Limits: A World Champion's Journey, by Chrissie Wellington

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.

Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives.

A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.

  • Sales Rank: #58322 in Books
  • Brand: FaithWords/Hachette Book Group
  • Published on: 2013-04-23
  • Released on: 2013-04-23
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x 1.00" w x 5.25" l, .55 pounds
  • Binding: Paperback
  • 288 pages
Features
  • Center Street

Review
"What emerges from this book is the portrait of a thoroughly nice woman. Her exceptional qualities have led her to achievements that her readers can scarcely imagine. But she still remains touchingly connected to that ordinary girl from Norfolk. It's a winning combination."

---Jane Shilling, The Daily Mail


"What amazes me about Chrissie Wellington is not that she wins, but by how much...Like Usain Bolt, Wellington has burst on to the scene and destroyed the opposition. Those within athletics said that Bolt was coming but Wellington came from nowhere and wins by a relatively greater margin."

---James Cracknell, two time Olympic gold medalist, and adventurer

"Empowering and suitably commemorative."

---Kirkus Reviews

About the Author
Chrissie Wellington is a quadruple World Ironman Champion (2007, 2008, 2009, and 2011). Prior to her athletic career, she worked for the UK Government (the Department for Environment, Food and Rural Affairs - Defra) as an advisor on international development policy.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Inspiring
By CDM
When I read this book the first time, it was so inspiring, I signed up for my first Ironman, which was a life-changing experience. I recommended it to a friend and my sister, and they both started doing long distance triathlons after thinking me initially crazy. Now, after reading it the second time, I'm inspired all over again, as I embark on my second Ironman. Even if you aren't a world champion, the sport of triathlon changes you and shows you you're made of much more than you ever thought you were, and this brings further inspiration to yourself and others. Great book!!

1 of 1 people found the following review helpful.
A moving account
By tri2sing
A Life Without Limits: A World Champion's Journey is am amazing book for any endurance athlete to read, especially amateurs. While it will not win any literary awards, it is truly inspirational and moving. The author presents a remarkable journey starting from not having any athletic aspirations to becoming a world champion. There is a great balance of detailing her strengths and weaknesses. If she had only talked about her strong motivation to succeed, and all her her work to overcome all the obstacles, then it would have come across an arrogant treatise. She demonstrates a level of humility that is rare among most champions, where she gives credit to people and circumstances beyond her control. She also show great self-awareness of her weaknesses, which makes the story much more touching. My favorite chapter was the second last one, where she details the heroes of the sport, who are not the famous champions, but ordinary people participating in Ironman, driven by the sheer desire to make a difference to the world. My favorite theme from the book, is the authors embrace of life, driven by her desire to make a difference in the world, and letting it lead, where it does.

3 of 3 people found the following review helpful.
Inspirational! Mandatory Reading for Aspiring Endurance Athletes
By Amazon Customer
I have learned in a \short period of time that triathletes are a very strange breed of athlete. While largely toiling in anonymity, the triathlete mercilessly works her/his body to the absolute limits of human endurance. They are acutely (and sometimes grossly) intimate with every biological function and become soul-mates with pain and drudgery. It is the constant testing of their limits that leads to the belief in limitlessness (or as was said in The Matrix, "there is no spoon"). In "A LIfe Without Limits", this boundless energy and spirit is explained with beautiful clarity by the sport's leading lady over the past decade - Chrissie Wellington.

As much a story about pursuing dreams and the sacrifices necessary to make them happen, as it is a story about athletic achievement, Chrissie takes us on a guided tour of a life lived in direct opposition to cubicles, committee meetings and the silent desperation of a well-meaning advocate for the developing world. Despite all of the earmarks of an effective bureaucrat working to improve the lives of developing populations throughout the world, Chrissie took up triathlon at a relatively late age and became dominant within the sport's Ironman idiom within a brief period of time. The agony of her transition into formal training - as much mentally and emotionally taxing as physically - virtually bleeds through the pages. We are left with a clear vision of what it takes to be a champion triathlete which, for aspiring endurance athletes, raises as many questions as it answers. Of course, Chrissie is no ordinary triathlete (oxymoron aside)... she is undefeated in her Ironman distance races. The mere fact of her triumphs would be remarkable: That she has overcome a long shopping list of injury and ailments that would cause mere mortals to hang up their aeros long ago makes for compelling narrative. For the athlete, Chrissie's tale is both cautionary and boundlessly inspiring. However, the inspiration extends to all endeavors and poses a challenge to everyone to simply reject their largely self-imposed constraints and to seek out excellence. In short, this is a great read for anyone seeking a well-constructed pep talk. Yes... add "excellent writer" to Chrissie's bold CV.

Sadly, the book serves as a coda for Chrissie's remarkable career - having announced her retirement from Ironman competition earlier this year. Armed with the heightened profile of a legendary athlete, Chrissie seems poised to "coin" her celebrity for the benefit of the developing world (as she has done throughout her spectacular career). Silently, however, I hope that this book is rendered somewhat obsolete with her return to Ironman someday. Such decisions lie solelywith the great lady herself. As it is, the book focuses attention not only on the sport of triathlon, but leaves one curious about the leading exponents of the women's game such as Leanda Cave and up-and-coming wunderkind Angela Naeth. On this level, the book serves the sport and its fan base exceptionally well.

Endurance athletes may grumble that many of the technical details are lacking. Even I was left to wonder just what went into the transition from competitive local swimmer to undefeated Ironman triathlete over so short a period of time. Were this book intended exclusively for triathletes, that might be a legitimate complaint. Those "missing" details would likely result in a 1000 page monster that none but the most fanatical practitioners would find comprehensible, much less enjoyable. Such matters are best left to coaching, should Ms. Wellington elect to do so. For the purposes of personal narrative literature, this book is infinitely enjoyable and left me anxious to get to my next training run.

I highly recommend "A Life Without Limits"!

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Rabu, 27 Juli 2011

[C765.Ebook] Download PDF The Loss of Self: A Family Resource for the Care of Alzheimer's Disease and Related Disorders (Revised Edition), by Donna Cohen Ph.D., Car

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The Loss of Self: A Family Resource for the Care of Alzheimer's Disease and Related Disorders (Revised Edition), by Donna Cohen Ph.D., Car

A tremendous resource for all those grappling with Alzheimer's disease, including patients, families, caregivers, and professionals.

This fully revised and updated edition gives the latest information on causes, preventive measures, diagnosis, treatment, and drugs. But The Loss of Self goes even further than the biological, medical, and social issues to explore the emotional challenges any person coping with Alzheimer's will experience. Personal stories give hope, dignity, and ideas for solving even the most difficult problems such as sexuality, violence, abuse, and family conflict. The Loss of Self speaks to those suffering from Alzheimer's and to family members wanting to understand how to help a relative and to meet their own needs over the long years of caring.

  • Sales Rank: #148460 in Books
  • Published on: 2002-08-17
  • Released on: 2002-08-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x 1.30" w x 6.10" l, 1.40 pounds
  • Binding: Paperback
  • 464 pages

From Publishers Weekly
Despite greater public awareness and continued research, no cure for Alzeheimer's Disease has yet been found. However, Eisdorfer, president/chief executive officer of Montefiore Medical Center and professor of psychiatry and neurosciences at the Albert Einstein College of Medicine, and Cohen, a gerontologist also affiliated with Montefiore and Einstein College, believe that these accounts of how families have coped with the debilitating disease may help other afflicted families to better manage the lives of the patient and themselves. The authors advise readers on developing and implementing a comprehensive, affordable life care plan to handle both practical and emotional matters. They discuss the sensitive relationships between doctor, family and patient, and the need to consider the interests of individual family members. The selection of a nursing home and chapters on dying and the cost of care complete this compassionate and sensible guidebook.
Copyright 1986 Reed Business Information, Inc.

From Library Journal
The authors offer timely and necessary advice for the families of the more than two million Americans facing various dementias. The book reflects state of the art information as well as the authors' extensive experience in assessment, treatment, and rehabilitation for dementia patients and their families. Included is practical information on "what to do after the diagnosis, where to go for help, . . . how to care for the patient at home, when to institutionalize the patient." Drug information provided in the text and an appendix is particularly useful. The authors' insights and their personalized narrative make the book very readable. Although some information is duplicated elsewhere, this is the most succinctly informative and inclusive book on the topic to date. For public libraries and subject collections. Nancy B. Burrell, M.L.S., IBID Inc., Sarasota, Fla.
Copyright 1986 Reed Business Information, Inc.

Review
Anyone at all involved with Alzheimer's...should read this indispensable book. -- Oliver Sacks, M.D.

[T]he most useful source of practical guidelines for the general care of patients with Alzheimer's disease yet to be published. -- Irving S. Wright, M.D., president, American Federation for Aging Research

Most helpful customer reviews

10 of 10 people found the following review helpful.
Enrich your understanding of how the disease affects victim
By A Customer
This is a book caregivers can hand to relatives and friends to read in order to enrich their understanding of how the disease affects both the victim and their caregiver. It is not only informative in a very practical and easy to read manner but it is sensitive and to the point about the stages of Alzheimer's Disease and the human needs of the people who face this illness. The personal stories highlighted are described in ways that aren't merely words on paper written by someone safely detached from the impact this illness has on living people. This book stands out in my mind for that reason. It also speaks to the loss of relationships as the illness progresses. I refer to over and over and its one of the first I read after I realized my husband Tom and I were facing Alzheimer's Disease.

2 of 2 people found the following review helpful.
An Invaluable Resource
By VegasValley
This book was recommended to me by an acquaintance who helped care for her husband's mom as her dementia progressed. I cried as I read some of the chapters; but they were not just poignant vignettes. They provided crystal-clear insight into what my mom is experiencing. I could relate to the effects on the family. I learned some invaluable techniques to help on a daily basis. I realized that some of the patient's anger is just fear coming out in a "fight or flight" response where flight is not an option.

I would strongly recommend this book to anyone who has a relative or spouse or close friend who is suffering from dementia or Alzheimers.

4 of 5 people found the following review helpful.
Excellent Resource and Beautifully Written
By P. Wayne Hill
I was deeply involved in the creation of this edition, and I can say from experience that the authors have crafted a masterpiece. So much work, diligence, research, and love went into this revision. It is a great resource for family members of someone with Alzheimer's and related disorders, physician's and other practitioners, and even people who have been recently diagnosed. It can be used to educate someone who knows little about dementia or offer a new perspective to the experienced clinician. I highly recommend this book!

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Senin, 25 Juli 2011

[B984.Ebook] Ebook Download WEAPONS for LEGO LOVERS, by Xubor

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WEAPONS for LEGO LOVERS, by Xubor


WEAPONS for LEGO LOVERS is the new construction manual for the THRILLER AUTOMATIC - a slide action Lego crossbow, which is well known from YouTube.com.

WEAPONS for LEGO LOVERS is the new edition of LEGO for ADULTS. The LEGO Group disallowed the further prodution of this title.

book features:
************
*precise building instrucions for 2 amazing LEGO guns
*tuningtips and troubleshooting section
*miniposter
*many hundret illustrations
*new: parts lists


book website:xubor.com

  • Sales Rank: #1374863 in Books
  • Published on: 2009-02-21
  • Binding: Pamphlet
  • 64 pages

About the Author
Xubor is a German designer.

Most helpful customer reviews

11 of 12 people found the following review helpful.
Looks dangerous! Yeah!
By R. Matthew Sailors
Clearly written instructions for two models.
Have to wait until my kids are in bed before I test fire one of these little "toys."

10 of 14 people found the following review helpful.
excellent and fun, great for an "old" lego maniac
By Peter R. Nichols
I found this book a lot of fun. Also well put together, the instructions clear and accurate. Only problem was getting some of the pieces, especially the old style lego motors, connectors and switches. A real challenge!

1 of 1 people found the following review helpful.
Delivers what it says...
By AnnPav
This is a pretty small, thin book, black and white inside. It does have diagrams for making weapons out of legos. Overall it provides what it says.

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Rabu, 06 Juli 2011

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Modern Power Transformer PracticeFrom Palgrave

  • Sales Rank: #3954803 in Books
  • Published on: 2014-01-14
  • Released on: 2014-01-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .85" w x 6.10" l, 1.16 pounds
  • Binding: Paperback
  • 376 pages

Most helpful customer reviews

0 of 1 people found the following review helpful.
Five Stars
By Anton
Excellent book

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[H103.Ebook] Ebook Download Aeromedical Psychology, by Gary G. Kay, Carrie H. Kennedy

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Aeromedical Psychology, by Gary G. Kay, Carrie H. Kennedy

Aeromedical Psychology, by Gary G. Kay, Carrie H. Kennedy



Aeromedical Psychology, by Gary G. Kay, Carrie H. Kennedy

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Aeromedical Psychology, by Gary G. Kay, Carrie H. Kennedy

Aeromedical psychology is that branch of psychology pertaining to the assessment, selection and evaluation of aviation personnel. This book, Aeromedical Psychology, is designed to provide the means for a variety of clinicians to carry out sound assessment and selection procedures, perform informed evaluations and make subsequent recommendations regarding flight status and treatment strategies geared to the aviation environment. To facilitate a dynamic understanding of the field, the book emphasizes an integration of applications and theory, case examples and research. The book is divided into three parts. The first presents assessment and selection procedures for aviation personnel (i.e. air traffic controllers, flight officers and pilots) and astronauts and the many ways in which both psychologists and psychiatrists are involved in these roles. In the second part, the waiver standards put forth by both the FAA and the various branches of the military are presented, as well as the waiver decision process. Clinical issues unique to aviation - notably fear of flying, motivation to fly and airsickness - are addressed, as well as possible courses of intervention, treatment and disposition. In the final part, more specialized issues pertaining to aeromedical psychology are dealt with, namely the psychopharmacological research and regulations applicable to recreational pilots and aviation personnel, managing the aftermath of aviation mishaps and the psychologist's role in accident investigations.

  • Sales Rank: #781354 in Books
  • Published on: 2013-08-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .88" w x 6.14" l, 1.80 pounds
  • Binding: Hardcover
  • 384 pages

Review
Aeromedical Psychology sets out to present a guide to this field and to the growing role of aeromedical psychologists and in my opinion achieves its goal very well. This book, one of a kind, is well written, reads easily and will be very useful not only to psychologists and flight surgeons, but to any member of the aviation industry interested in human factors, crew support and flight safety. --Claude Thibeault MD, Past President, Aerospace Medical Association and Past President, International Academy of Aviation and Space Medicine, Canada

This is the first book that I am aware of that was written to explain the specifics of the specialty of Aviation Psychology. I found it to be very accurate in how the specialty functions in civil aviation and feel it is a "must have" for any clinical psychologist who may be asked to see a flight crew member. --Warren S. Silberman, Aviation Certification Services, LLC, USA

Aeromedical Psychology sets out to present a guide to this field and to the growing role of aeromedical psychologists and in my opinion achieves its goal very well. This book, one of a kind, is well written, reads easily and will be very useful not only to psychologists and flight surgeons, but to any member of the aviation industry interested in human factors, crew support and flight safety. --Claude Thibeault MD, Past President, Aerospace Medical Association and Past President, International Academy of Aviation and Space Medicine, Canada

This is the first book that I am aware of that was written to explain the specifics of the specialty of Aviation Psychology. I found it to be very accurate in how the specialty functions in civil aviation and feel it is a "must have" for any clinical psychologist who may be asked to see a flight crew member. --Warren S. Silberman, Aviation Certification Services, LLC, USA

By compiling such an impressive group of internationally recognized authors, Doctors Kennedy and Kay have produced a much-needed volume that comprehensively covers both clinical and non-clinical aspects of Aeromedical Psychology. This text is destined to become the standard reference for aeromedical specialists regardless of their professional backgrounds. The chapters on selection, assessment, substance abuse, motivation to fly, airsickness, fatigue and aging were particularly noteworthy. --Jeffrey L. Moore, Navy Medicine Operational Training Center, USA

Much of the well-written and easy to read content, would help the world aviation psychology family come together and form much needed common ground in standardisation and regulation. I therefore commend this book to be read by all those concerned and interested in harmonisation, across the international aviation medical and psychological spectrum. --Aerospace October 2014

About the Author
Carrie H. Kennedy, PhD, ABPP, is a neuropsychologist with specialization in military psychology and aviation psychology. She is an active duty Commander in the US Navy, a designated Aerospace Experimental Psychologist and has deployed to Cuba and Afghanistan. Dr Kennedy is an Assistant Professor of Psychiatry and Neurobehavioral Sciences at the University of Virginia. She serves on the editorial boards of Military Psychology and Psychological Services. She has co-authored/edited 5 books, including Military Psychology: Clinical and Operational Applications, now in its second edition, Wheels Down: Adjusting to Life After Deployment, Ethical Practice in Operational Psychology and Military Neuropsychology. Gary G. Kay, PhD, is the President and co-founder of Cognitive Research Corporation. He is the developer and publisher of CogScreen, a computer-administered cognitive test used in pilot selection, fitness-for-duty testing and pharmaceutical research. He serves as neuropsychology consultant to the Federal Aviation Administration. Dr Kay is an Associate Professor of Neurology at the Georgetown University School of Medicine, Department of Neurology. Dr Kay completed his PhD at the University of Memphis. He is a Fellow of the National Academy of Neuropsychology and a member of the Aerospace Medical Association, the International Neuropsychological Society and the American Psychological Association.

Most helpful customer reviews

2 of 2 people found the following review helpful.
The Goto Volume on Aeromedical Psychology
By Yossef S. Ben-Porath
Kennedy and Kay provide a rich, up-to-date edited volume; a valuable resource for mental health professionals involved in the various aspects of aeromedical psychology. I particularly enjoyed the chapters that survey the evolution of the field, from its pioneering history to contemporary practice. Other chapters range from ones providing comprehensive coverage of the scholarly foundations of the field to others rich with practical experience and guidance. This is, and will be for some time the goto volume on aeromedical psychology.

1 of 1 people found the following review helpful.
This wonderful collection of chapters on the varied subjects beneath the ...
By Todd P. Hubbard
This wonderful collection of chapters on the varied subjects beneath the umbrella of aeromedical psychology, takes us further into the issues faced by the military than their civilian counterparts. More has been written on commercial aviation, as regards psychology assessment and pilot selection, but little has been presented from the military side. Many of the authors participating in this book are still active service men and women, from several of the armed forces in the U.S. This adds relevance to the discussion. And what they share can't be found elsewhere, at least outside military circles. I feel as though I'm front row center on everything being shared. I use the text in my Aviation Mental Health course at the University of Oklahoma. Nicely done!

See all 2 customer reviews...

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